Weight Loss

AspireAssist – New Weightloss Solution or Bad Idea?

Have you heard of the new weight loss device named AspireAssist which has recently been approved by the FDA. Well if you haven’t let me enlighten you on what this new device does and why it has doctors confused. Ok so the AspireAssist machine does exactly what its name says, helps assist aspiration. Normally that […]

Weight Loss

Get Rid of Stomach Fat

Excessive stomach fat may cause harmful and detrimental impact to your health, self-esteem and self-image. There are no shortcuts on how to quickly get rid of stomach fat but this guide will give you important things to consider in helping you eliminate excess fat effectively. With discipline, hard work, workouts and a healthy diet, you […]

Muscle Gain Weight Loss

How To Get 6 Pack Abs The Right Way

Many people across the globe are not happy with the way their bodies look, especially their stomach. Are you one of those people? Do you hate seeing your body in the mirror? Have you tried different weight loss programs, pills, or diets that have failed? If you answered yes then you are not alone. However […]

Weight Loss

Does Diet Soda Make You Fat, or Does it Help Weight Loss?

One question that gets asked way too often is “does diet soda make you fat”. We all know by now that soda (aka “pop” in some areas) is one of the most evil things you can put in your body… the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused […]